National: Regular Columns / Fitness
Last Updated on Wednesday, 05 September 2007 23:48 Wednesday, 05 September 2007 04:20
Accessing Your Untapped Power Source – Your Feet!
What are the “power sources” in the golf swing? Other than the obvious physical components such as strength,
flexibility, core stability, sound swing mechanics and mental focus,
golfers need to access the power sources which are not as externally
Last Updated on Monday, 08 December 2008 03:02 Tuesday, 28 August 2007 01:02
Last Updated on Monday, 08 December 2008 03:03 Thursday, 02 August 2007 07:55
In the tips thus far, the focus has been on creating a solid foundation, relaxing your grip pressure and the importance of making a good shoulder turn and getting your weight on your back side in your back swing.
Last Updated on Wednesday, 05 September 2007 23:50 Tuesday, 31 July 2007 04:07
Build A Better Game From Head To Toe
As witnessed from the sidelines... during the U.S. Open, Johnny Millertalked about the tempo of some of the players, either playing too fastor too slow. One point he made was the importance of having a “clear intention” when stepping up to the ball. Once a player has established his intention he is ready to “pull the trigger.”
Last Updated on Tuesday, 12 April 2011 21:56 Wednesday, 25 July 2007 06:19
The Basics Of Stretching
With all the benefits to be gained from stretching, why is it still a major challenge for some of us to begin a stretching program?
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