Tiger Woods Says One Of His Biggest Regrets ‘Destroyed’ His Body

Tiger Woods

By NICK PIASTOWSKI, Golf.com

For the first part of his career, Tiger Woods would start his day with a four-mile run. Next, he’d lift at the gym, play golf for two to three hours and work on his short game. Woods would end his day with another four-miler and possibly some basketball or tennis.  

The running “destroyed” him, he said. 

“Yeah, not to run so much,” Woods said on GolfTV when asked by a fan: “If you had one thing you could go back in time and tell your younger self, what would it be?”

“Running over 30 miles a week for probably my first five, six years on Tour pretty much destroyed my body and my knees,” Woods said.

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