How To Get More Powerful Glutes And Hamstrings For A Faster Swing
- Details
- Category: Inside Golf
- Published: 2020-10-28
Without a strong base — namely, your lower body — you can’t have a powerful motion, never mind how attractive and fundamentally sound it is.
You can produce that strong base without spending a leg and an arm. GOLF.com’s Kolby Tullier will show you how two simple items, an exercise band and a kettlebell, will do the trick. That, and a few minutes a few times a week.