Easy Golf Stretches To Improve Your Lower Mobility
- Details
- Category: Inside Golf
- Published: 2020-12-08
The better your body moves, the more efficient it can be, leading to a longer, healthier life and golf game.
If you don't consistently take your body and joints through full ranges of motion, you can almost guarantee that as you age, you'll start to lose that ability to move the way you need to.
Projct Golf, in partnership with Morning Read, demonstrates three simple but effective exercises that you can do on a daily basis, to help you move, feel and perform better on and off the golf course.