These 2 Stretches Will Add Flexibility To Your Swing And Reduce Risk Of Injury
- Details
- Category: Inside Golf
- Published: 2021-01-27
Strength training that isn’t paired with flexibility training is a recipe for wayward shots and greater risk of injury.
GOLF’s Kolby Tullier reveals that fitness regimens for pros and Joes alike always — always — emphasize flexibility to create the dynamic control needed to harness extra oomph and avoid ouches. That’s how you keep both your shots and your body on the right path.