Follow This 4-Step Formula To Gain More Swing Speed At 50
- Details
- Category: Inside Golf
- Published: 2021-07-17
As you age, your body changes. Your metabolism slows down, you lose muscle mass, and your range of motion declines, all of which can negatively impact your golf swing, especially when it comes to your swing speed.
While there are an infinite number of variables that can help your health and fitness level, when it comes to gaining swing speed you have to commit to getting fit at 50.
GOLF.com’s Rachel Bleier shares how.