3 Common Misconceptions About Speed Training, According To A Speed Expert
- Details
- Category: Inside Golf
- Published: 2021-11-13
Speed training is not an exercise in technique, it is an exercise in conditioning.
GOLF.com’s James Colgan shares from Dr. Sasho Mackenzie, a biomechanist who teaches at St. Francis Xavier University, in Canada, was instrumental in the creation of the Stack Method, one of the most well-known speed training programs in golf.