The Importance Of Neck Mobility

Did you know that your neck is one of the most important parts of your body when it comes to the golf swing? Limited range of motion in the cervical spine is one of the most overlooked physical limitations he encounters, but it can have a profound impact on both your performance and your longevity in the game.

Titleist staff member and TPI co-founder Dr. Greg Rose demonstrates a simple way to test your own neck mobility.