Velocity Training
- Details
- Category: Inside Golf
- Published: 2021-12-28
If you’re looking for more distance off the tee, you need to know how to train properly. Hitting hundreds of balls with the driver is not the answer. You may get a good workout, but you risk injury and it’s unlikely that you’ll realize any gains in clubhead speed, which is the key to hitting the golf ball farther.
A better solution is to control the volume of your all-out swings. As Titleist staff member and TPI co-founder Dr. Greg Rose explains in this video, a better approach for golf power training is to ramp up, building speed gradually like the warm-up throws used by a relief pitcher in baseball.