5 Simple Exercises To Gain Distance (& Stay Pain Free)

Whether you’re taking lessons from a dedicated PGA Coach or working on your game solo, there’s an undeniable truth to playing your best golf: Your body has to have the necessary strength, flexibility, and mobility to generate a lot of clubhead speed and swing freely, without pain.

Jeremy James, DC, CSCS shares five simple exercises and you’ll be swinging with more speed and consistency than ever before.

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