Gain Swing Speed Without Overhauling Your Game
- Details
- Category: Inside Golf
- Published: 2020-02-27
By LUKE KERR-DINEEN, Golf.com
Recreational golfers don’t have all the time in the world to practice, yet we all still want to hit it longer and shoot lower scores. How do you do it? Enter GOLF’s resident low-handicaps, who are here to offer some helpful advice, golfer-to-golfer.
Invest in a Program
Luke Kerr-Dineen (2.2 handicap): If you’re serious about gaining speed without overhauling your game, I’d recommend finding a speed training program and sticking to it. You’re coach will be able to help you build one, or you can also find some great ones online designed around training aids, like SuperSpeed’s training protocols, or the Orange Whip’s Fitness X program. It doesn’t need to be a heavy lift — it could be as simple as few swings a day — but think of it as an investment. Put a little bit away on a regular basis, and it’ll pay off big in the long run.
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