Advanced Golf Exercise: Kettle Swings
- Details
- Category: Inside Golf
- Published: 2020-06-20
By MORNING READ
Kettle Swing is a great golf exercise that incorporates a hip hinge movement. When done correctly, the kettle swing is a great exercise to build explosive hip power.
As you’ll see in the video, this exercise can be used with a dumbbell, but if you have a kettlebell, that’s even better.